Not a team-building day. Not wellness theatre. A professionally facilitated nervous-system intervention — with before-and-after data your HR director and CFO can put in front of the board.
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Every format delivers The Felt Shift™ — a measurable reset with anonymous before-and-after reporting. Facilitated by Shareen Richter at your venue or at HappiSpace Sandton.
45 – 60 minutes · On-site or HappiSpace
60 – 90 minutes · On-site or HappiSpace
Half day (3–4 hours) · On-site or HappiSpace
Full day (6–8 hours) · HappiSpace venue preferred
Multi-session programme · 4–12 weeks
45 min – full day · On-site
All prices exclude VAT. BBBEE Level 2 supplier. Download procurement pack →
Your CFO doesn't want to hear about "good vibes." They want numbers. The Felt Shift Method delivers both — the room-level experience AND the anonymous before-and-after data your board expects.
cortisol reduction in a single 90-minute session
to a measurable nervous-system shift your team can feel
Shareen speaks with your HR lead or EA to understand your team's current state, goals, and context. 20 minutes is usually enough.
A tailored proposal is sent within 24–48 hours — format, duration, pricing, and exactly what outcome to expect.
Shareen arrives early, sets the room, runs the pre-session pulse check, and delivers the experience. No setup stress on your side.
Within 48 hours you receive the anonymous before-and-after wellbeing data, key insights, and a one-page executive summary.
"Shareen walked into a room full of burnt-out senior managers and within 20 minutes had them laughing, breathing, and — most importantly — present. The before-and-after data was remarkable."
— HR Director, JSE-listed financial services company"We booked Shareen for our annual conference as an energiser. By the end of the session our CEO was asking how to make it a quarterly thing. The science she presents is genuinely compelling."
— Head of Corporate Affairs, JohannesburgFrom JSE-listed multinationals to government departments, fast-growing SMEs to schools — the Felt Shift works across sectors.
+480 more companies across South Africa, Africa and beyond
Tell us a little about your team and what you're looking for. Shareen personally reviews every enquiry and responds within 24 hours.
No commitment. No hard sell. Just a tailored quote for exactly what your team needs.